OMG!!! First day off in over a week!! woohooo!!!!
And instead of sleeping in like a normal person, I got up earlier than normal, rolled out of bed, onto my mat (which is literally next to my bed), put on some Lotus on Demand and flowed! Yes, yoga is the best way to wake up! The birds chirped in the background, the sun rose from the window behind me, and I was dancing away on my mat, peeling off layers of clothing as I went (because I’m home and if I want to do some naked yoga, I will!).
Lately, I’ve been bogged down with feelings of lack. I don’t know where they came from, but they’ve been really grinding on me. Thank you for today’s practice being focused on ABUNDANCE! I needed to remember that and remind myself of it! The shift really came through as I wound down my practice and came into my paschimotanasana (seated forward fold). I’m always preaching the act of surrendering and letting go during this pose, and today, it could not have been more put into practice!
Thank you Universe for teaching me the value of hard work. Thank you for giving me a beautiful day off. Thank you for the insight to practice first thing in the morning!
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